Today, I had to make it a flexible workout during lunch, but it was a beautiful day outside. In case you’re ever in a hurry, but need a great workout like me, the above is guaranteed to make you break a sweat, but allows you to also accomplish the heart rate variety that comes with a HIIT.
Make sure to pick some jammin’ tunes for this one so that you can rock out. Not that I play favorites, but Michael Jackson radio on Pandora never lets me down!
JOIN THE CONVERSATION
What’s your favorite workout to complete when you’re in a hurry? Do you have favorite songs to listen to on your workout playlist?
Create a great day!