“Feminine energy” has almost become a cliché code word in the recent past. Society, as far as what I’ve seen…
-
-
Daily nutrition and eating habits have a tremendous impact on our health and wellness. The foods we put in our…
-
This week, Caitlin highlights a topic near and dear to her heart, literally and figuratively – gut health. Read on…
-
Even a week ago, I hadn’t heard of the term “social distancing.” Defined as, “a set of non-pharmaceutical infection control…
-
What are mind / body therapies? Commonly throughout, each form of mind/body therapy shares the underlying belief that the mind,…
-
On March 8th, women all over the globe are coming together to celebrate International Women’s Day. While we here at…
