Even a week ago, I hadn’t heard of the term “social distancing.” Defined as, “a set of non-pharmaceutical infection control…
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What are mind / body therapies? Commonly throughout, each form of mind/body therapy shares the underlying belief that the mind,…
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On March 8th, women all over the globe are coming together to celebrate International Women’s Day. While we here at…
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By: Natalie Recently, I had the unique experience of taking a course that was all about creating a personal brand….
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This post highlights why you should NOT “wait to lose weight” to buy new clothes. You are perfect just the…
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By: Natalie *Editor’s Note: I think there must be something in the water. Mercury is back in retrograde, we had…
