I’ve written many times about how I’ve found my way getting back towards living a fit lifestyle. And, honestly, losing…
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When I first decided to start working out regularly, I was stuck in a pickle. While most of the state…
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Quick post today, but has anyone else had a stressful week? All my fellow yogis out there know that all…
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Who else came out of the New Year ready to be the healthiest, most brave, most intelligent, most well-rested person…
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This post overviews the early stages of my triathlon training experience. Please note that I am NOT an elite, and…
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Fitness is a blessing – there’s no other way to put it. Being physically, mentally, and spiritually fit enough to…