We originally shared this post back in November 2017, but it may feel more true today than ever. In our…
Browsing Tag:
mindfulness
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Editor’s Note: This post was originally written in March 2019 by a woman I met when I was visiting my…
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What are mind / body therapies? Commonly throughout, each form of mind/body therapy shares the underlying belief that the mind,…
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By: Natalie Writing for therapy Writing has always been a creative and emotional outlet for me, but, getting into the…
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By: Natalie Summertime always feels a little bit different from the rest of the year. The days are longer, kids…
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Natalie recently shared with me that she had taken a college course around changing her mindset – especially around failure….
