For my loyal readers, y’all know that I love me some kettle bells. These workouts make the calories fly and…
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Lately, I’ve been on a total lower body kick. Squats for days, y’all! While you can definitely do this workout…
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You guys know I love working out in the great outdoors. But, when collecting a little Vitamin D and getting…
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Happy Workout Wednesday here on Semi-Sweet Tooth! But, before we jump to today’s workout, I wanted to give a HUGE…
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As you guys know, I’ve been loving the 100 day workout challenge and adore the creativity that’s it’s allowed…
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I’ve found that I have seen a lot of recent success following a certain workout plan, though it’s relatively general.:…