Inspired by multiple blog friends and way too many Insta pictures to count, I have decided to try out a…
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I recently realized that I’ve somewhat left the original intention of this space. Yes, it’s my diary, but most of…
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Settle in team, because we’re talking about the importance of taking a break. Now that I’ve been writing for a…
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As y’all know, I’m a huge fan of speedy workouts that get the job done in a hurry. It’s absolutely…
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Even though I’m on my running kick, I’m loving mixing in my old reliable circuit workouts so that I can…
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I feel it’s time for a little heart to heart here on SST. So let’s talk about how much I…