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Workouts

  • Full Body Dumbbell Workout

    Happy Workout Wednesday here on Semi-Sweet Tooth!  But, before we jump to today’s workout, I wanted to give a HUGE…

  • Total Body Weight Circuit

      As you guys know, I’ve been loving the 100 day workout challenge and adore the creativity that’s it’s allowed…

  • Body Weight HIIT Workout

    I’ve found that I have seen a lot of recent success following a certain workout plan, though it’s relatively general.:…

  • National Running Day Circuit

    I’ve recently become a big fan of running circuits. I’ve found that they get me to run longer distances, but…

  • Summer Shoulders

    Hey girls heeeeeeey!!  Happy Thursday, squad – hope you’ve had a great week thus far! Lately, I’ve been on a…