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Workout

  • Speedy Circuit Workout

    Even though I’m on my running kick, I’m loving mixing in my old reliable circuit workouts so that I can…

  • Kettle Bell Workout

    For my loyal readers, y’all know that I love me some kettle bells.  These workouts make the calories fly and…

  • Lower Body Burn Workout

    Lately, I’ve been on a total lower body kick.  Squats for days, y’all!  While you can definitely do this workout…

  • Full Body Dumbbell Workout

    Happy Workout Wednesday here on Semi-Sweet Tooth!  But, before we jump to today’s workout, I wanted to give a HUGE…

  • Total Body Weight Circuit

      As you guys know, I’ve been loving the 100 day workout challenge and adore the creativity that’s it’s allowed…