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Speedy Circuit Workout

Even though I’m on my running kick, I’m loving mixing in my old reliable circuit workouts so that I can focus on building both muscle strength and endurance.  Plus, the fact that I can get this one done quickly is ideal – we have two, great friends in town and the last thing I’m begging to do is spend extra hours in the gym.

Speedy Circuit Workout



How are you fitting in a workout today?  What are your favorite workouts to complete when you’re short on time?

Create a great life!

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