When I started taking classes at my yoga studio in Denver, I saw a class that I was unfamiliar with…
Browsing Tag:
Workout
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This weekend was full of two Miami hockey games and lots of catch up time with old college friends. While…
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WORKOUT Rest Day. My calves will thank me later in the week. YOGI TEA OBSESSION I have time for jut …
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WORKOUT Today was a YogaTone class, focused on triceps and biceps. I’m still a little sore from a recent Barre…
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WORKOUT For some reason, I slept terribly last night. While I’ve felt okay most of the day, my body has…
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WORKOUT I had some car issues today, so I’m doing a quick, light, weights-oriented workout at home. I’ll be doing…