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Earth Day Outdoor Workout

Earth Day Workout

Hi everyone, welcome back to Earth Day here at SST!  In case you’re like me and feel the need to get outside, check out the above workout I created that can be completed anywhere – no equipment needed!

I hope that you get the chance to get outside and enjoy some of the goodness Mother Nature has to offer!  Earth is a great place to call home. 🙂

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How are you celebrating Earth Day this year?  Did you get the chance to get outside to enjoy some sun?

Create a great life!

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  • Reply FitJoe

    Reblogged this on healthy articles 4u.

    April 22, 2015 at 1:10 pm
    • Reply semisweettooth

      Thanks for the reblog! Looking forward to checking out your site. 🙂

      April 22, 2015 at 2:25 pm
  • Reply Laura Kate

    Happy earth day. I managed to get out with finn the dog and then do my first ever 1000 rep workout – seriously I nearly threw up! 20 exercises each for 50 reps. I was on my knees – closer to the earth at least 😉 x

    April 22, 2015 at 1:36 pm
    • Reply semisweettooth

      Woof – those are brutal. But you feel so proud and fantastic afterwards. Well done!!

      April 22, 2015 at 2:24 pm

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