With Summertime quickly in the process of coming back to Denver (wishful thinking?), I’ve become fully focused on getting ready…
Browsing Tag:
lunchtime workout
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With Summertime shorts season coming up, it’s time to put a bit extra attention onto our lower halves. In this…
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Hi everyone, welcome back to Earth Day here at SST! In case you’re like me and feel the need to…
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I’ve been in love with pyramids for a while now. They always make you sweat hard, without you realizing it,…
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Today, I had to make it a flexible workout during lunch, but it was a beautiful day outside. In case…
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I’m feeling a little cold coming on, so I’ve been fairly committed to my hot yoga the past few days…
