Settle in team, because we’re talking about the importance of taking a break. Now that I’ve been writing for a…
Browsing Tag:
health
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As y’all know, I’m a huge fan of speedy workouts that get the job done in a hurry. It’s absolutely…
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I feel it’s time for a little heart to heart here on SST. So let’s talk about how much I…
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Lately, I’ve been on a total lower body kick. Squats for days, y’all! While you can definitely do this workout…
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You guys know I love working out in the great outdoors. But, when collecting a little Vitamin D and getting…
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Happy Workout Wednesday here on Semi-Sweet Tooth! But, before we jump to today’s workout, I wanted to give a HUGE…