Follow me:
Browsing Tag:

fitness

  • Weekly Favorites

    Happy Thursday, my SSTers!  Thanks for popping by to check out my usual Weekly Favorites. 🙂 My new “trainer” Kayla…

  • Tank Top Arm Circuit

    I recently realized that I’ve somewhat left the original intention of this space.  Yes, it’s my diary, but most of…

  • Get Fit in 30 Minutes

    As y’all know, I’m a huge fan of speedy workouts that get the job done in a hurry.  It’s absolutely…

  • Learning to Love Running

    I feel it’s time for a little heart to heart here on SST.  So let’s talk about how much I…

  • Lower Body Burn Workout

    Lately, I’ve been on a total lower body kick.  Squats for days, y’all!  While you can definitely do this workout…