Sometimes we very much want to target a specific muscle group with our workouts. We have a routine down and…
Browsing Tag:
fitness
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I’ve lately been trying to improve my posture. I remember the exact moment I decided to stop worrying about my…
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A bit over three years ago, I fell in love with CrossFit after attending a functional workshop at a box…
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Yep, ironic title, I know, but here’s the thing… As you guys know, I stopped working out or caring what…
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I’ve been playing catch up this week, and not incredibly well. I forgot about a Junior League meeting, haven’t been…
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For everyone, there’s one part of their body that shows fitness level first. As soon as you start working out,…
