WORKOUT I took a 60-minute bikram yoga class over lunch at a studio nearby. It was amazing to re-connect. I’ve definitely…
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fitness
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WORKOUT I pulled this older workout from Pop Sugar and made some adjustments based on my strengths and abilities. Changes…
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Yep, today’s #tbt post is happening on Friday. Keeping y’all on your toes! WORKOUT Today’s workout comes from Sweat on…
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WORKOUT I frankly have no idea where this workout came from originally. I found it on Pinterest and it looks…
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WORKOUT Rest day… we all know it’s important don’t we! CATCH UP Most important part of today was that I…
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WORKOUT Today was kindaaa a long one back at Sweat on State. But happy Tabata Tuesday nonetheless! Warm-up: 3 rounds of…
