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Slowly Becoming a Morning Person

Good morning, world!  It’s slowly becoming Summer, which means I becoming a morning person.  Morning workouts and happiness are on the way – I can feel it!  The Winters are always too dark for me to enjoy the AM hours, but in the Summers, they just feel right!


Then again, maybe it’s just the Denver sunshine calling my name.


What are your tips for transitioning to become a morning person?  Do you prefer morning, afternoon, or evening training sessions?

Create a great life!


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  • Reply Clare Bear

    I prefer morning sessions, despite feeling tired sometimes and not wanting to get up
    I feel much better about myself when I do get up early and exercise
    I prefer to exercise in the morning because I feel it sets me up for the day ahead, and it wakes me up a bit as well

    May 14, 2015 at 9:50 am
    • Reply semisweettooth

      So true – I do feel so much better about myself when I get my day started with a good sweat. 🙂 Now if only I can become a regular…

      May 14, 2015 at 10:01 pm
  • Reply The Two Savings Sisters

    I couldn’t agree more. All winter I’ve had a constant internal battle to get myself moving. Now that the mornings are light so early again I’ve been up every day at 6am to run or do yoga/pilates. I love it so much but I’m such a fair-weather morning exerciser!

    May 14, 2015 at 9:54 am
    • Reply semisweettooth

      Ha, DITTO!! I’m working on it – let me know find a way to become a regular in the AM hours. 🙂

      May 14, 2015 at 9:55 pm
  • Reply currankentucky

    I love to step outside and envelope my body within the dawn chorus. What a symphony it is.

    May 14, 2015 at 9:57 am
    • Reply semisweettooth

      So true! With the sunshine finally coming out, everyday feels great with new possibility. 🙂 Thanks for stopping by!

      May 14, 2015 at 9:56 pm
  • Reply Tricia Johnson

    I’m the same way! I find it so much easier to get up in the morning when it’s light outside already. I’m planning on starting to work in short morning workouts into my routine now that it’s easier to get up!

    May 17, 2015 at 9:06 pm
    • Reply semisweettooth

      Totally with you! The light makes such a difference – I think everyone has a little seasonal affective disorder! Let me know how it works out. 🙂

      May 18, 2015 at 9:15 am
      • Reply Tricia Johnson

        I think you’re probably right! A little sunshine always seems to put people in a better mood!

        May 18, 2015 at 7:30 pm
  • Reply Multitasking Like a Champ: AB/CARDIO CIRCUIT | Semi-Sweet Tooth

    […] by x amount of time in the weight room, that’s just not going to cut it now that I’m focused on morning workouts.  The circuit below focuses on primarily building ab strength and stamina.  While there […]

    May 20, 2015 at 4:51 am
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