While Thanksgiving isn’t this week, I’m already prepping for workouts while I’m out of town.  I love being able to see family and friends, but I often struggle getting used to a new gym.  Different equipment, unusually large crowds due to limited work hours… the struggle is real, y’all!

Because this is already on my mind, I’m creating a couple of workouts that I know I’ll be able to do at home for times when I can’t get to the gym.  The workout below uses no equipment, but is a great full body workout.  I love that it’s also incredibly dynamic time-wise.  Whether I have time for three or five rounds, pushing through this workout will absolutely build a sweat and strengthen in a hurry.

 

Please note the festive Thanksgiving theme print there.  You.are.welcome.

 

JOIN THE CONVERSATION

How do you prepare for the holidays?  What are you most looking forward to over the Thanksgiving holiday?

Create a great life!