On this day, I invite all SSTers out there to celebrate International Women’s Day by my side. Consider, who are…
Browsing Tag:
strength
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When I started taking classes at my yoga studio in Denver, I saw a class that I was unfamiliar with…
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This weekend was full of two Miami hockey games and lots of catch up time with old college friends. While…
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WORKOUT Today was a YogaTone class, focused on triceps and biceps. I’m still a little sore from a recent Barre…
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WORKOUT Yoga Tone with a focus on both inner strength and outer softness. I felt FANTASTIC getting out of this…