A bit over three years ago, I fell in love with CrossFit after attending a functional workshop at a box…
Browsing Tag:
HIIT workout
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I recently realized that I’ve somewhat left the original intention of this space. Yes, it’s my diary, but most of…
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Even though I’m on my running kick, I’m loving mixing in my old reliable circuit workouts so that I can…
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I’ve found that I have seen a lot of recent success following a certain workout plan, though it’s relatively general.:…