WORKOUT Rest day… again. I’m not training for anything (other than life), so sometimes I feel the need to prioritize…
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WORKOUT I worked from home today, so I was able to attend HotVinFusion. It’s almost awkward how sore I am…
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WORKOUT Rest Day… Remember that those are important, too! My usual rest day is Sunday, but I know I’ll be…
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WORKOUT I had some car issues today, so I’m doing a quick, light, weights-oriented workout at home. I’ll be doing…
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As I know that I was kind of MIA while I was in Chicago, I thought I’d take a minute…
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WORKOUT I’ve been focusing on variety, primarily focused on HIIT workouts centered on legs, arms, or abs. As I’ve just…
