Under-eye bags are something that many of us deal with on a regular basis. This post includes the cause of those…
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20 minute workout
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Because I’m slowly getting back into my fitness and nutrition regimen after the holidays, the first exercises that I lean…
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Even though I’m on my running kick, I’m loving mixing in my old reliable circuit workouts so that I can…
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Today, I had to make it a flexible workout during lunch, but it was a beautiful day outside. In case…
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WORKOUT For some reason, I slept terribly last night. While I’ve felt okay most of the day, my body has…