I am, 100%, a gym go-er. There are people that love to workout outside, there are there are those that…
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Recently, Samantha of Samantha Diane Fitness reached out to me asking if I’d like to try out one of her…
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Happy Monday morning, sunshine! We’re off to a good start with sunshine this morning and several goals set to accomplish. …
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Good Monday morning! I hope you had a great weekend! Mine was full of a BBG workout and an amazing…
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I first want to say a quick note about Orlando, as my previous posts this week were timed for the…
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The River is the fierce, one-off studio that recently got the contract for Yoga on the Rocks at Red Rocks…