WORKOUT I frankly have no idea where this workout came from originally. I found it on Pinterest and it looks…
Browsing Tag:
Workout
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WORKOUT Rest day… we all know it’s important don’t we! CATCH UP Most important part of today was that I…
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WORKOUT Today was kindaaa a long one back at Sweat on State. But happy Tabata Tuesday nonetheless! Warm-up: 3 rounds of…
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WORKOUT I’m staying at a friend’s house in Denver this week, so I’m working without a gym. But, luckily, they…
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WORKOUT Today I went back to one of my favorite studios in Chicago, called Sweat on State (www.sweatonstate.com). This studio…
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WORKOUT Warm up with 1000 meter row 50-40-30-20-10: Double Unders (or, if you’re like me, x3 single unders) & Sit…
