By: Natalie Writing for therapy Writing has always been a creative and emotional outlet for me, but, getting into the…
Browsing Tag:
mindfulness
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What are mind / body therapies? Commonly throughout, each form of mind/body therapy shares the underlying belief that the mind,…
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By: Natalie Summertime always feels a little bit different from the rest of the year. The days are longer, kids…
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This post dives down into the details of listening to your intuition. What is your intuition and how do you…
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This post includes thoughts on why we should focus on mindfulness throughout each and every day. It will change our…
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Back in December of 2015, I wrote this post about the little indulgences in my life that bring about a…
