I recently realized that I’ve somewhat left the original intention of this space. Yes, it’s my diary, but most of…
Browsing Tag:
health
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I’m loving this list of 22 TED Talks that provide simple, motivational tips that you can apply to your everyday…
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Settle in team, because we’re talking about the importance of taking a break. Now that I’ve been writing for a…
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As y’all know, I’m a huge fan of speedy workouts that get the job done in a hurry. It’s absolutely…
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I feel it’s time for a little heart to heart here on SST. So let’s talk about how much I…
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Lately, I’ve been on a total lower body kick. Squats for days, y’all! While you can definitely do this workout…