As I mentioned in Monday’s post, I reallyyyyy struggled in getting my workouts in over the holiday break. Truthfully, it…
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fitness blogger
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I promise, the rope climbing pictures will make sense in a minute. But first, just stick with me here… For…
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As y’all know, I’m a huge fan of speedy workouts that get the job done in a hurry. It’s absolutely…
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Lately, I’ve been on a total lower body kick. Squats for days, y’all! While you can definitely do this workout…
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Let’s talk about the hassle that is washing yoga mats. Yes, I’ll use the available spray after class has ended,…
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Happy Monday, my beautiful STSers! I hope that you’re having an absolutely wonderful start to the week. 🙂 This weekend…