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fitness blogger

  • Dumbbell Pyramid Workout

    As I mentioned in Monday’s post, I reallyyyyy struggled in getting my workouts in over the holiday break.  Truthfully, it…

  • A Test in Confidence

    I promise, the rope climbing pictures will make sense in a minute.  But first, just stick with me here… For…

  • Get Fit in 30 Minutes

    As y’all know, I’m a huge fan of speedy workouts that get the job done in a hurry.  It’s absolutely…

  • Lower Body Burn Workout

    Lately, I’ve been on a total lower body kick.  Squats for days, y’all!  While you can definitely do this workout…

  • Closing Weekend for Vail

    Happy Monday, my beautiful STSers!  I hope that you’re having an absolutely wonderful start to the week. 🙂 This weekend…