WORKOUT I’ve been focusing on variety, primarily focused on HIIT workouts centered on legs, arms, or abs. As I’ve just…
Browsing Tag:
Chicago
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WORKOUT I pulled this older workout from Pop Sugar and made some adjustments based on my strengths and abilities. Changes…
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Yep, today’s #tbt post is happening on Friday. Keeping y’all on your toes! WORKOUT Today’s workout comes from Sweat on…
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WORKOUT I frankly have no idea where this workout came from originally. I found it on Pinterest and it looks…
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WORKOUT Ray and I mom-walked today. You know what I mean… that walk where your booty pops back and forth…
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WORKOUT Today I went back to one of my favorite studios in Chicago, called Sweat on State (www.sweatonstate.com). This studio…