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30 min workout

  • Tank Top Arm Circuit

    I recently realized that I’ve somewhat left the original intention of this space.  Yes, it’s my diary, but most of…

  • 30 Minute Sprint Workout

    Sometimes, you try to get lost and take a different route… …and it just takes you back to where you…

  • DIY Baileys

    WORKOUT Today was back to a PopSugar workout.  I kept it basically the same, the rounds of each circuit prior…