Who else came out of the New Year ready to be the healthiest, most brave, most intelligent, most well-rested person…
Browsing Tag:
30 min workout
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This workout is one that is certain to make you sweat! Perfect for when you have very little time available…
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This 30 minute total body workout is ideal for when you’re running short on time. Using very little equipment, this…
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This 15 minute, no weights workout is quick and effective. It can be done anywhere at any time, and you…
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Recently, I’ve been asked by several friends and family members to publish a low impact workout that will work for…
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As I mentioned in Monday’s post, I reallyyyyy struggled in getting my workouts in over the holiday break. Truthfully, it…