I recently had a discussion with my girlfriend Sarah about seasons. Spring is meant to be a season of intense…
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This Butternut Squash recipe is perfect for the upcoming holiday season. Delicious and warm, but still healthy enough that it…
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Happy Monday morning! I’m incredibly excited to share 30 Minutes to Your Most Confident Self. Join this FREE, 30-minute course…
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Editor’s Note: This article originally appeared in The Local Lifestyle. A few decades ago, research began to track the science…
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Apple Cider Mimosas take exactly two ingredients to make (not including accoutrements). They’re the perfect cold weather brunch beverage and…
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While I was gone for 17 days for Thanksgiving 2016 – honestly for a variety of reasons – it went by…