You know those days where you kinda’ want to be healthy, but you also know that you’re kinda’ wanting some…
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Cacao, to little surprise, has quickly become my favorite superfood. I was recently introduced to Colorado-based pure liquid cacao maker…
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Amy Mia Goldsmith is an Australian personal trainer and an editor at Ripped.me fitness blog. She has a degree in…
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Eating a Baked Egg in an Avocado is a delicious way to mix up your breakfasts. Enjoying the early morning…
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A simple post with a simple recipe this week to celebrate the holiday this upcoming weekend. Happy 4th of July…
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This post reviews what I eat in a week – just a typical week in my home. Please note that…