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yoga

  • What (Blogs) I’m Loving this Week

    WORKOUT Yoga Tone.  I’m addicted to taking a specific instructor’s class, which was SO difficult yesterday… that I’m going back…

  • #tbt: Ma’s Birthday Gifts

    WORKOUT Hot flow, all levels.  This week, I decided to throw myself into a 21 days of yoga in 31 day challenge…

  • Courage.

    WORKOUT Yoga Tone with a focus on both inner strength and outer softness.  I felt FANTASTIC getting out of this…

  • Hiking & golfing in Evergreen

    WORKOUT I took a 60-minute bikram  yoga class over lunch at a studio nearby.  It was amazing to re-connect.  I’ve definitely…