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strength

  • The Effects of Good Posture

    I’ve lately been trying to improve my posture.  I remember the exact moment I decided to stop worrying about my…

  • Learning to Love Running

    I feel it’s time for a little heart to heart here on SST.  So let’s talk about how much I…

  • Full Body Dumbbell Workout

    Happy Workout Wednesday here on Semi-Sweet Tooth!  But, before we jump to today’s workout, I wanted to give a HUGE…

  • FBF: Roadtrip Russia

    Two years ago next month, I made a semi-random decision – skip a trip I had planned with a few…

  • Dove is at it Again

    Does every Dove commercial make you think twice?  I guarantee you’re not alone. This new, French commercial will have you…