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health

  • Courage.

    WORKOUT Yoga Tone with a focus on both inner strength and outer softness.  I felt FANTASTIC getting out of this…

  • Festive Celebrations

    WORKOUT I know that this isn’t Sunday Confessions time, but let’s be real… I haven’t been the best workout partner…

  • DIY Baileys

    WORKOUT Today was back to a PopSugar workout.  I kept it basically the same, the rounds of each circuit prior…

  • Thanksgiving 2014

    WORKOUT Today, I wasn’t able to workout.  After what ended up being a full day of work (lunch hour?  what…