Hello, gorgeous Bettys and Baldwins! I’ve missed you all weekend and am SO GLAD we’re back to Monday. To start…
Browsing Tag:
fitness
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Lately, I’ve been in a very “serious” mood. I go to work, try to fit in a workout across my…
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Sometimes we very much want to target a specific muscle group with our workouts. We have a routine down and…
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I’ve lately been trying to improve my posture. I remember the exact moment I decided to stop worrying about my…
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A bit over three years ago, I fell in love with CrossFit after attending a functional workshop at a box…
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Yep, ironic title, I know, but here’s the thing… As you guys know, I stopped working out or caring what…