WORKOUT I pulled this older workout from Pop Sugar and made some adjustments based on my strengths and abilities. Changes…
Browsing Tag:
Breakfast
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WORKOUT I’m not kidding when I say that Ray and I played golf today. If you don’t think that it’s…
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WORKOUT Today I went back to one of my favorite studios in Chicago, called Sweat on State (www.sweatonstate.com). This studio…
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WORKOUT Warm up with 1000 meter row 50-40-30-20-10: Double Unders (or, if you’re like me, x3 single unders) & Sit…
