I’ve always known that I was born into a family with high cholesterol. Regularly my check ups would include the…
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Three years ago to the day, I moved out of Cincinnati to Chicago, where I would live for the next…
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I used to live on Twitter when I first jumped on the bandwagon in 2009. Every Bachelor episode, morning weather…
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I’ve recently had several comments surrounding how to take advantage of a move to a new city. Ray and I…
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For those already following me on Twitter (more to come on that Thursday), you know that I was SUPER pumped…
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I adore a good hand weights workout. They build muscle, while focusing on muscle endurance. Yes, lifting heavy is important,…