If you follow me on Instagram, you know that I’ve been cupcake decorating like mad during quarantine. It’s not a…
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Full disclosure – while I’ve been pretty dang healthy throughout social distancing (relatively speaking), my sweet tooth has been raging….
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By: Natalie One of the most difficult parts of social distancing has been staining apart from family members, loved ones,…
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“Feminine energy” has almost become a cliché code word in the recent past. Society, as far as what I’ve seen…
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Daily nutrition and eating habits have a tremendous impact on our health and wellness. The foods we put in our…
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This week, Caitlin highlights a topic near and dear to her heart, literally and figuratively – gut health. Read on…