WORKOUT I had some car issues today, so I’m doing a quick, light, weights-oriented workout at home. I’ll be doing…
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As I know that I was kind of MIA while I was in Chicago, I thought I’d take a minute…
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WORKOUT I’ve been focusing on variety, primarily focused on HIIT workouts centered on legs, arms, or abs. As I’ve just…
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WORKOUT Yoga Tone. I’m addicted to taking a specific instructor’s class, which was SO difficult yesterday… that I’m going back…
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WORKOUT Hot flow, all levels. This week, I decided to throw myself into a 21 days of yoga in 31 day challenge…
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WORKOUT Yoga Tone with a focus on both inner strength and outer softness. I felt FANTASTIC getting out of this…