WORKOUT Today was kindaaa a long one back at Sweat on State. But happy Tabata Tuesday nonetheless! Warm-up: 3 rounds of…
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WORKOUT I’m staying at a friend’s house in Denver this week, so I’m working without a gym. But, luckily, they…
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WORKOUT I’m not kidding when I say that Ray and I played golf today. If you don’t think that it’s…
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WORKOUT Ray and I mom-walked today. You know what I mean… that walk where your booty pops back and forth…
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WORKOUT Today I went back to one of my favorite studios in Chicago, called Sweat on State (www.sweatonstate.com). This studio…
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WORKOUT Rest Day, unless you count our meandering the streets of Cincinnati. Remember that it’s always important to take at…