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recipe

  • Warm Tempeh Salad

    This warm tempeh salad is the perfect lunch dish.  The ingredients included are high in fiber, low in sodium, provide…

  • Homemade, Nutritious Taco Meat

    This homemade, nutritious taco meat adds a special something to our monthly taco nights.  Borrowed from Ray’s family friend, and…

  • Banana Blender Muffins

    Banana Blender Muffins are delicious and taste like they should be much more complicated than they actually are to make. …

  • Caprese Grilled Cheese

    This Caprese Grilled Cheese sandwich is almost too easy to count as a recipe.  But it’s also too good to…

  • S’Mores Ice Box Cake

    This S’mores Ice Box Cake is the perfect alternative for those of us that don’t have fire pit handy in…