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HIIT

  • Speedy Circuit Workout

    Even though I’m on my running kick, I’m loving mixing in my old reliable circuit workouts so that I can…

  • Body Weight HIIT Workout

    I’ve found that I have seen a lot of recent success following a certain workout plan, though it’s relatively general.:…

  • National Running Day Circuit

    I’ve recently become a big fan of running circuits. I’ve found that they get me to run longer distances, but…

  • 30 Minute Sprint Workout

    Sometimes, you try to get lost and take a different route… …and it just takes you back to where you…

  • What (Blogs) I’m Loving this Week

    WORKOUT Yoga Tone.  I’m addicted to taking a specific instructor’s class, which was SO difficult yesterday… that I’m going back…