I’ve been asked by multiple readers what my fitness and nutrition plan is leading up to our wedding, though I…
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As you likely know by this point, the Golden Globes were last night and kicked off the award season in…
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I just took a bath. (Stick with me here, it’ll make sense in a minute.) Three girlfriends and I took…
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As the first full week of 2016 draws to a close, I’m jumping back to a more lighthearted note. Beyond…
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I was recently reading Forbes “30 Under 30” (because I’m fun like that), when I read a quote that seemed…
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For everyone, there’s one part of their body that shows fitness level first. As soon as you start working out,…