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  • Remembering My Grandmother

    Early Saturday morning, I received a call from my mother, letting me know that my grandmother had passed away. As…

  • Easy, Healthy Yogurt Cups

    After last week’s dessert post, I received several questions about various dessert-type options that still have a significant health-factor.  One…

  • A Test in Confidence

    I promise, the rope climbing pictures will make sense in a minute.  But first, just stick with me here… For…

  • Sausage & Vegetables

    Last night, we decided to make a simple, but incredibly tasty recipe for dinner using some of the healthy ingredients…